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Surviving Modern Life


There is an overwhelming amount of information about everything that is unhealthy, toxic and detrimental to our health in our modern world.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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⚠️ 5G⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⚠️ EMF & Dirty electricity ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⚠️ Pollution⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
⚠️ Pesticides⁣⁣⁣⁣⁣
⚠️ Blue light⁣⁣
⚠️ Water quality⁣, etc.⁣⁣
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Being aware of all of these factors is essential to optimizing your health and healing but letting it overwhelm you does more harm than good.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐂𝐨𝐧𝐬𝐭𝐚𝐧𝐭𝐥𝐲 𝐥𝐢𝐯𝐢𝐧𝐠 𝐢𝐧 𝐚 𝐬𝐭𝐚𝐭𝐞 𝐨𝐟 𝐟𝐞𝐚𝐫 𝐝𝐨𝐞𝐬 𝐣𝐮𝐬𝐭 𝐚𝐬 𝐦𝐮𝐜𝐡 𝐡𝐚𝐫𝐦 𝐭𝐨 𝐲𝐨𝐮𝐫 𝐩𝐡𝐲𝐬𝐢𝐨𝐥𝐨𝐠𝐲.⁣⁣⁣⁣⁣⁣⁣⁣ ⁣
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Part of making your life your medicine is knowing how to minimize risk and avoid exposure, but even more importantly it is knowing how to support and replenish when avoidance is not possible.⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐃𝐨𝐧’𝐭 𝐥𝐞𝐭 𝐢𝐧𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 𝐩𝐚𝐫𝐚𝐥𝐲𝐳𝐞 𝐲𝐨𝐮 𝐰𝐢𝐭𝐡 𝐟𝐞𝐚𝐫. 𝐁𝐞𝐢𝐧𝐠 “𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞𝐥𝐲 𝐬𝐚𝐟𝐞” 𝐟𝐫𝐨𝐦 𝐚𝐥𝐥 𝐞𝐧𝐯𝐢𝐫𝐨𝐧𝐦𝐞𝐧𝐭𝐚𝐥/𝐡𝐞𝐚𝐥𝐭𝐡 𝐡𝐚𝐳𝐚𝐫𝐝𝐬 𝐢𝐬 𝐚𝐥𝐦𝐨𝐬𝐭 𝐢𝐦𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞. ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣
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𝐀 𝐡𝐮𝐠𝐞 𝐩𝐚𝐫𝐭 𝐨𝐟 𝐡𝐞𝐚𝐥𝐢𝐧𝐠 𝐢𝐬 𝐭𝐨 𝐛𝐞 𝐚𝐛𝐥𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 MORE, 𝐭𝐨 𝐞𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞 MORE 𝐚𝐧𝐝 𝐭𝐨 𝐞𝐧𝐣𝐨𝐲 MORE 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐬𝐲𝐦𝐩𝐭𝐨𝐦𝐬 𝐚𝐧𝐝 𝐝𝐢𝐬𝐞𝐚𝐬𝐞𝐬 𝐡𝐨𝐥𝐝𝐢𝐧𝐠 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤 𝐚𝐧𝐝 𝐬𝐭𝐞𝐚𝐥𝐢𝐧𝐠 𝐦𝐨𝐦𝐞𝐧𝐭𝐬. ⁣

𝐃𝐨𝐧’𝐭 𝐡𝐢𝐝𝐞 𝐟𝐫𝐨𝐦 𝐥𝐢𝐟𝐞 𝐚𝐧𝐝 𝐥𝐢𝐯𝐢𝐧𝐠, 𝐡𝐚𝐜𝐤 𝐢𝐭.⁣⁣⁣⁣⁣⁣⁣⁣
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 I was the canary in the coal mine when it came to environmental toxins/hazards, so I understand and often recommend complete avoidance during part of the healing process. I also understand the fear, but at some point you have to start living again. ⁣⁣⁣⁣⁣
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You can hack and optimize your home environment and create different methods of supporting your unique physiology for big city driving, days spent indoors, airports and traveling, etc. ⁣⁣⁣⁣⁣If it’s overwhelming, let me do it for you. ⁣⁣⁣⁣⁣
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𝐈𝐭 𝐢𝐬 𝐩𝐨𝐬𝐬𝐢𝐛𝐥𝐞 𝐭𝐨 𝐥𝐢𝐯𝐞 𝐢𝐧 𝐭𝐨𝐝𝐚𝐲’𝐬 𝐰𝐨𝐫𝐥𝐝 𝐚𝐧𝐝 𝐡𝐞𝐚𝐥, 𝐲𝐨𝐮 𝐣𝐮𝐬𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐦𝐚𝐤𝐞 𝐚 𝐜𝐨𝐦𝐦𝐢𝐭𝐦𝐞𝐧𝐭 𝐭𝐨 𝐥𝐢𝐯𝐢𝐧𝐠 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐭𝐥𝐲.